Is Your Gymnast's First Meet Coming Up?
Read about what to expect at gymnastics competitions.
What to Wear
Gymnast attire:
- Your gymnast should wear her team leo and warm-up to the competition
- No make-up
- Finger nails and toe nails cannot have colored nail polish
- Only one pair of stud earrings allowed
- No necklaces, bracelets, and anklets
- Hair should be tied up neatly, preferably in a bun, french braid, or something that can withstand tumbling on the floor
- Light hair glitter is acceptable
- If your gmnast prefers to wear underwear under their leo, make sure they do not show when they move about. You can order briefs that are made to be worn under competition leos.
What to Pack
Your gymnast should wear her team leo and warm-up to competitions. If you will be staying at a hotel or elswhere the day before a competition, don't forget to pack these!
In addition, your gymnast should pack the following in her gym bag:
- Flip flops or slippers
- Clear drink in a sports bottle
- Extra hair spray, bobby pins, or scrunchies
- Easy to eat snacks (grapes, fruit snacks). Don't pack anything that needs refrigeration or is messy
- Grips and grip bag
- Good luck charm (stuffed animal)
- USAG Number - please keep your gymnast's card with you!
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